What Makes Anshuka Parwani Bollywood's Favourite Fitness Trainer

Instagram/AnshukaParwani

​A Pioneer

​Anshuka is a self-confessed pioneer of aerial yoga in India.

​Many Workouts In One

​She combines aerial yoga, aerial pilates, and aerial fitness to promote fitness and fun at the same time.

​Customised Workouts

​Anshuka designs workouts for people based on individual needs and goals for all her clients.

​Promotes Holistic Wellness

​Everything that one learns at her class is targeted towards the wellness of not just their body but also mind and soul.

​Kickstarting Conversations That Matter

​Anshuka, who trains the likes of Alia Bhatt and Kareena Kapoor Khan, is constantly looking for innovative ways to start discussions on topics she believes in. Her AY Wellness Club that kickstarts conversations about fitness, healing, sustainable fashion, and much more, is a good example.

Top 7 Nutrition Trends For 2022

Canva

10 Benefits Of A Whole Food Plant-Based Diet

Shutterstock

6 Benefits Of Surya Namaskar

Shutterstock and featured celebs

All You Must Know About Obstructive Sleep Apnea

Canva

What Makes The Mediterranean Diet So Popular?

All Images: Shutterstock

7 Healthy Alternatives To Maida

Shutterstock

5 Things Nutritionists Do For Strong Immunity

All Images - Canva

Nutritionist-Approved Snacks With 100 Calories Or Less

All Images - Shutterstock

How To Take Care Of Your Mental Health During Isolation

All Images - Canva

Yoga Poses To Improve Core Strength ft. Malaika Arora

Instagram/Malaika Arora and Sarva Yoga