In a candid chat with Zee Zest, Sameera Reddy shared five simple ways in which she practices self-love.
"Everyone has an opinion, let it be theirs, you don’t have to take it," says the actor.
What has also worked for Sameera is standing in front of the mirror after a bath and look at all the parts of your body, especially those parts that make you feel uncomfortable.
The words that upset you the most, deal with them and let them go, the actor suggests since it has worked for her.
You need to tell yourself to love yourself, and make that a habit over time.
Avoid people who pull you down. Have the right kind of people around you.