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Suran ki sabzi and jowar roti make for a tasty and healthy meal. Chef Kunal Kapur shares the step-by-step recipe.
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Ingredients
For Suran Ki Sabzi
2 cups diced elephant foot yam
water as required
rock salt to taste
1 tbsp ghee
1 black cardamom
6-7 cloves
3-4 green cardamom
1 tsp chopped ginger
1 tsp turmeric powder
1 tsp coriander powder
1/2 cup curd
rock salt to taste
1 cup mashed tomato
1/2 cup green peas
water as required
freshly chopped coriander leaves
For Jowar Roti
1 cup sorghum flour
pinch of rock salt
water as required
1-2 tsp ghee
PREPARATION
- Chop the elephant foot yam (suran) into small cubes and add it to a pressure cooker along with rock salt and water as required. Pressure cook for 1 whistle and turn off the heat. allow the pressure to release naturally.
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- Heat a saucepan with 2 tbsp ghee, add black cardamom, cloves, green cardamom, and 1 tsp grated ginger, 1 tsp turmeric powder and 1 tsp coriander powder.
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- Add ½ cup curd and mix. Add rock salt as per taste and add 1 cup mashed tomato and let it cook.
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- Remove the boiled suran from the pressure cooker, drain the excess water and let it cool for 4-5 mins until it turns hard.
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- Add the cooked suran cubes, ½ cup green peas and water as required in the masala mixture, brisk boil for a few minutes and turn off the heat. Garnish it with coriander leaves.
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- In a large platter, add 1 cup of sorghum flour, a pinch of rock salt, water and mix it with the flour. Knead it to make a tight dough.
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- Cut out small balls from the dough and flatten it evenly with palms.
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- Heat a flat pan and place the roti on the pan and roast it from both sides.
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- Sprinkle 1-2 tsp ghee to moisten the roti. jowar roti is ready. now serve suran ki sabzi with jowar roti.
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