contributor - Priyadarshini Nandy  | Zee Zest

Priyadarshini Nandy 

Your wallet does not define the quality of food you eat in Kolkata. From street food to upscale restaurants, all are equally relished in the city. 

From street food to upscale restaurants, all are equally relished in Kolkata. Experts decode the city’s thriving food scene. 

On World Environment Day, CEO and director, Tamara Leisure Experiences, says that to be sustainable, being thoughtful comes first. 

It is in Record Room, a two-storied vinyl club, where music, craft beer, artisanal coffee, and delicious food meet every day. 

Head to Record Room in Bengaluru for an evening of vinyl music, craft beer, delicious food, and of course, music. Read more on zeezest.com

Roast them, grind them, sprout them—there are plenty of ways you can add nuts and seeds to your daily diet and improve your protein intake.  

If you’re not getting enough protein, you need to eat more nuts and seeds. Read more about how on zeezest.com